search   RSS Feeds
Click to search

Living Healthy

Tapping therapy treats stress caused by trauma

BOSTON (WHDH) -- Social worker Mary Sise is also trained in emotional freedom therapy, EFT, also referred to as tapping therapy.

She's leading heart patient, Paula Monahan through a session of EFT.

As Sise explains, the brain processes trauma differently than other life experiences.

In a sense, we don't get over that experience, the energy of it gets blocked from moving on and we keep relieving the experience.

The tapping keys in on what are called meridians, sort of train tracks of energy in our bodies.

"The tapping part seems to activate the meridian system which helps de-stress the body and then the energy moves more fluidly through the system," said Sise.

The tapping along with a series of eye movements work together to facilitate the healing.

"And so what it begins to do is get your brain to fire differently. The trauma then processes similar probably to how things process when you're sleeping. But with trauma you wake up and you have nightmares so the processing isn't complete," said Sise.

Sise has been using EFT since 1999 with patients and says she's seen impressive success rates.

But there are few studies on the effectiveness. So the University at Albany has given her a grant to study post heart attack patients. She's currently recruiting people like Paula - folks over 55 who've had a heart attack.

"I think I was a little skeptical at first," said Paula Monahan.

While Paula is not part of the study, the EFT therapy has freed her from long seated anxiety relating to medical treatment.

"I'm fixed," said Monahan.

Study participants will undergo 6 treatment sessions - they'll discuss the traumatic experience and learn the tapping technique.

As Sise explains, you don't forget the experience, but you stop reliving it.

"The body knows how to heal. We just have to pull it back into balance," said Sise.

Emotional freedom technique is considered a form of alternative medicine similar to acupuncture or energy medicine.