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7 Healthcast

Things 'happy' people do differently

UNDATED (WHDH) -- Here's a question for you: what are the ingredients to a happy life?

There's a new list out on the top things "happy" people do differently.

What happy people do differently:

    -Optimistic thinking style
    -Practice gratitude
    -Less emphasis on material wealth
    -Develop coping strategies
    -Focus on health

They practice optimistic thinking styles - focusing their time and energy on where they have control.

They practice gratitude, and know that material wealth is only a small part of the equation. They also develop coping strategies, and focus on the health of their minds and bodies.